Caring for you during PREGNANCY 🤰🤲🌷

As your body adapts to create room for the growing baby, you will experience a number of physical, hormonal and emotional changes. 🌿🌻

Every pregnancy is individual and unique to the mother. Past pregnancies, injuries and health conditions can play a part in the development of discomforts or other symptoms (such as nausea, tiredness, breathing, or circulatory issues).

Osteopaths aim to support you through this process by keeping your body in balance and relieving any unnecessary stress or tension you may be carrying.

It is a time to be truly nurturing to yourself, as your body is constantly reminding you to slow down and be gentle ❤️